I can admit that I am at times my own worst enemy. I beat myself up (figuratively) about different things – projects I work on, my appearance, etc. But I also do it when it comes to my diabetes.
In June, I started going to Camp Gladiator. It’s an ourdoor fitness camp and I absolutely love it. It has been SO good for me and I feel great. The community of other campers is amazing and there is so much support. Even my husband has started going and I love that it’s something we are both doing. Last year when I went to London, I was with a group of 7 people and I was in the back of the group anytime we went anywhere- I just couldn’t keep up. This summer when I went, it was with a group of 13 and I was in the front of the group everywhere. I had so much more energy. And I’m taking almost 1/2 the amount of daily insulin I was taking before, and have lowered my basal rates. I can see physical improvements and a lot of times I share on Facebook some of my side by side progress pictures – mostly to remind myself that I AM making changes. And also because I know it is encouraging to some other people.
When I went to my Endo appt 3 months ago, I had just started CG a couple of weeks prior to that appointment and we talked about how if I kept it up, we should see some significant changes at my next appt in October. He said we should see weight loss, an even better A1C, among other things.
So when I went to my Endo appt yesterday I was actually excited to go. And then when I stood on the scale I was incredibly disappointed to see the exact same number as last time. I know I’m gaining muscle, blah blah blah … it would still be nice to see that number go down at some point.
And then she put my blood in that A1C machine and we waited. She finally came into the room to give me the number and it was also exactly the same as my last appointment.
To say I was disappointed would be an understatement. I have worked SO hard these past 3 months. So so hard. I have pretty much done an overhaul on my eating habits. I take 1/2 the insulin, I exercise frequently. And yet nothing.
So I’ll continue to post my side by side progress photos – and if you’re tired of seeing them, I apologize. But I need to keep reminding myself that it’s worth it. That I’M worth it. And that I WILL start seeing changes in my numbers eventually. I didn’t put this weight on overnight, so it’s not going to come off overnight.
(btw he did explain the scientific reasons on why it’s so difficult to lose weight when you have diabetes or PCOS, and I happen to have both, so #doublewhammy.)
In the meantime, here’s some proof that I am making physical changes.🙂