I posted the other day about not having any hypos (low’s) for several weeks. And wouldn’t you know .. I woke up the next day in the 60s. And by lunch time I was 54. Figures! I’m not complaining, though. It’s much easier to bring up a low, than to bring down a high.
On Saturday I decided to start a Couch to 5k program (I have an app on my phone that talks me through it.) I have started this before, but never got very far. I’m hoping that I stick with it longer.. all I can do is try my best. I would love to run in a 5k one day. 🙂 So far I have run twice, both times 1.5 miles (ish) each.
But I’m wondering if my low’s are a result of the running? I read a post from a runner recently where he said that his sugars affected up to 2 days after his run. I found that very interesting, and am wondering if any other PWD’s experience something similar? If so, maybe that’s the reason for my good numbers all of a sudden. Whatever it is, I’ll take it. 🙂